#4 Dan Sarginson - Beyond The Body

16/12/2024 1h 33min Episodio 4

Listen "#4 Dan Sarginson - Beyond The Body"

Episode Synopsis

Watch Next: My Journey to Pro Rugby – From Amateur Days to Elite Level: https://youtu.be/0h5ZV_hWgMIThis week I am joined on the podcast with Grand Final winning, ex Pro Rugby player Dan Sarginson. In this episode, Dan shares his experience developing his mental strength and growing as a person since retiring from the professional game. We take a deep dive into embracing your emotions and how the pressures of elite sport can build barriers to how we truly feel.