Why the carnivore diet is so risky

23/04/2025 22 min
Why the carnivore diet is so risky

Listen "Why the carnivore diet is so risky"

Episode Synopsis


The carnivore diet asks people to eat entirely animal-based, and the most extreme followers restrict themselves to only meat.Many carnivores claims they feel great — better than they ever have. They have more energy and lose weight.Norman and Tegan tuck into the reasons why carnivores feel better in the short-term, and the dangers they're inviting in the long-term.References: Behavioral Characteristics and Self-Reported Health Status among 2029 Adults Consuming a “Carnivore Diet” - Current Developments in NutritionLimitations of Self-reported Health Status and Metabolic Markers among Adults Consuming a “Carnivore Diet” - Current Developments in NutritionAssessing the Nutrient Composition of a Carnivore Diet: A Case Study ModelYellowish Nodules on a Man Consuming a Carnivore Diet | Lifestyle Behaviors | JAMA Cardiology