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Listen "EP 38: Maya Fleming on Self Care Through Different Seasons of Life"
Episode Synopsis
In today's episode, I got the incredible opportunity to talk with Maya Fleming, host of the Gentler podcast all about practical self care. We have an incredible conversation about what self care looks like for us, how it differs based on each season of your life, and how to prioritize self care into your daily routine. I hope you guys love the episode and gained some helpful tips to implement into your day-to-day life!
Where you can find Maya:
Personal Instagram: @mayanfleming
Gentler Instagram: @gentlerpod
Gentler Website: www.begentler.com
Where you can find me:
Personal Instagram: @kelseylynnjones
Podcast Instagram: @whatsstoppingyoupodcast
FB Page: https://www.facebook.com/whatsstoppingyoupodcast/
Where you can find Maya:
Personal Instagram: @mayanfleming
Gentler Instagram: @gentlerpod
Gentler Website: www.begentler.com
Where you can find me:
Personal Instagram: @kelseylynnjones
Podcast Instagram: @whatsstoppingyoupodcast
FB Page: https://www.facebook.com/whatsstoppingyoupodcast/
More episodes of the podcast What's Stopping You? with Kelsey Jones
EP 71: my running journey
31/07/2024
EP 70: life on autopilot
17/07/2024
EP 69: personally, I love the haters
12/07/2024
EP 67: same time next year?
26/06/2024
EP 66: I got tired of hating myself
19/06/2024
EP 65: making my therapist cry
12/06/2024
EP 64: i was poisoned
05/06/2024
EP 63: the nyc flop
04/06/2024
EP 62: the hard (re)launch
03/06/2024
In God we trust