daily origin 008: put on the spot

11/10/2021 4 min Temporada 2 Episodio 8
daily origin 008: put on the spot

Listen "daily origin 008: put on the spot"

Episode Synopsis

Besties being put on the spot can’t be terrifying! I know it is for me because I liked to be prepared and when I don’t feel like I am… I freak  the ultimate freak out! But this weekend was the weekend I was being put on the spot in the best way following a great passion of mine- breath work. In today’s episode, I give you guys 2 great breathing techniques and chat about my on the spot experiences.