high highs and low lows - reframing and navigating day to day challenges What's Brewing? 09/07/2023 30 min Listen "high highs and low lows - reframing and navigating day to day challenges" Reproducir Descargar episodio Ver en sitio original Episode Synopsis Catch up with Mona & Demi as we talk about overcoming challenges, staying still, and looking ahead. More episodes of the podcast What's Brewing? coffee date w/ mona: the world is crashing out, disability justice, school is a scam 23/02/2025 the break we didn’t plan—but needed 09/02/2025 coffee date w/ audrey: i am not ashamed, i am honorable, embracing aapi month, i get to heal, boundaries are needed not wanted, mental health challenges 05/05/2024 letter to our younger self, who do you want to be, this too shall pass, and insecurities 14/04/2024 being a girl's girl, the impact of colonialism, embracing each other, pulling up a chair at the table 07/04/2024 self love challenge, i can buy myself flowers, we are our harshest critics 24/03/2024 mes chamoru, diaspora perspective, chamoru identity crisis, and the importance of culture and tradition 17/03/2024 women's day, self-isolation, coming out of your cocoon, and the importance of community building 10/03/2024 coffee date w/ melissa: giving her flowers, obtaining & maintaining friendships in your 30s, checking on your friends, and BumbleBFF stories 03/03/2024 coffee date w/ MJ: identity crisis, content creation on Guam, and exploring things to find your purpose 28/01/2024 Ver todos los episodios Share Facebook Twitter LinkedIn