In this thought-provoking episode, Coaches Ali and Yogesh delve into the complex topic of men and trust. They explore how trust issues often stem from childhood experiences and the importance of self-trust in building strong relationships. The conversation sheds light on how our inherent nature is to trust, but insecurities and self-doubt can erode this trust.

The coaches offer valuable insights and practical advice on how to rebuild trust, emphasizing the need for acknowledgement, forgiveness, and self-compassion. They discuss how harsh self-judgment can perpetuate a vicious cycle of guilt and shame, preventing personal growth and improvement. By understanding the nuanced nature of trust and guilt, men can break free from these patterns and cultivate a deeper sense of trust in themselves and others. Tune in for a powerful conversation that will inspire you to rethink your relationship with trust.

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