Listen "#16 - Decision Fatigue: Why Your Brain is Tired of Choosing What's for Lunch (feat. Johnny Harris)"
Episode Synopsis
In this episode, Matt and Tim describe the complexities of modern decision-making and its impact on our daily energy levels. What starts as a discussion about a Johnny Harris video quickly evolves into a characteristic back-and-forth between these two friends, with Matt bringing his structured Italian perspective on life optimization and Tim countering with his more relaxed, Wu Wei-inspired approach. Their natural chemistry shines through as they share personal stories – from Matt's recent experiments with systematic decision-making frameworks to Tim's adventures in strategic procrastination and learning to let problems solve themselves. The conversation meanders through topics like the power of saying no, meal planning, and sleep schedules, with both hosts bringing their unique cultural perspectives (Matt's Italian background and Tim's experiences in Spain and Berlin's dance scene). As usual, they manage to blend practical insights with philosophical musings, while keeping the discussion grounded in their personal experiences and occasional disagreements, making complex topics both accessible and entertaining.
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