Episode 3 “Motivation Vs Willpower”

14/08/2022 10 min Temporada 1 Episodio 3

Listen "Episode 3 “Motivation Vs Willpower”"

Episode Synopsis

Hey! My name is Amber the hostess of this podcast. This episode is about motivation vs willpower. It’s very common for people to rely on motivation to fix or make habits but the problem with it is that motivation is not constant which is why willpower is better to use to build habits and fix others. Thank you for listening! Have a great day!