Aloha, Love Pono ʻohana October is Domestic Violence Awareness Month, and in this Mukbang Monday episode, we’re diving deep into the patterns that can hide behind “too good to be true” relationships. From love bombing—those intense early displays of affection—to recognizing red flags in behavior and communication, we’re unpacking how unhealthy dynamics can develop and what healthy love truly looks like.Join the Love Pono team as we eat, reflect, and talk story about emotional manipulation, boundaries, and healing. It’s time to learn how to recognize warning signs, support survivors, and promote relationships grounded in respect and care. Need help or want to learn more?Visit: www.leeward.hawaii.edu/loveponoInstagram: @loveponoEmail: [email protected] Resources: • Domestic Violence Action Center (DVAC): www.domesticviolenceactioncenter.org • BrightSky App – confidential DV resource finder • Title IX at Leeward CC – on-campus safety and reporting • 24/7 Crisis Line: 808-531-3771 (Oʻahu) Mukbang Monday is a Love Pono series at Leeward Community College where we share food, stories, and conversations about mental health, healthy communication, and living pono (in balance).⸻ Content WarningThis episode discusses emotional abuse, manipulation, and domestic violence. Some content may be sensitive or triggering for listeners. If you or someone you know is in danger or needs support, please reach out to a trusted friend, counselor, or one of the resources listed above. Remember—you are never alone, and help is always available.⸻#LovePono #LeewardCC #studentlife #mentalhealthawareness #mentalhealthmatters #leewardcommunitycollege #leeward #universityofhawaii #pauviolence #selflove #selfhelp

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