Rolando Rosas is the Founder of Global Teck Worldwide, which offers business and office technology for seamless customer communications. In his role, he leads his team to provide insights on e-commerce trends, digital marketplace strategies, and client success metrics. Rolando is also the Founder of CircuitLoops.com, which uses AI to match businesses to the lowest-priced internet service provider. As an entrepreneur, he has founded three startups and hosts the What The Teck? podcast. Dave Kelly is the General Manager of Global Teck Worldwide and the co-host of the What The Teck? podcast. He holds a bachelor's in telecommunications management from the New England Institute of Technology, where he focused on the acceleration of networks transitioning from digital IP to support successful business communications. Before Global Teck Worldwide, Dave was the Account Manager at Jabra and the Territory Manager at Polycom. In this episode… Do you feel overburdened when receiving an influx of notifications on multiple devices? Context-switching occurs when allocating your attention between various tasks simultaneously. In today's remote work environment, research shows that 52% of people multitask during virtual meetings, and 56% feel they need to respond to notifications immediately. This increases stress and frustration and lowers productivity significantly. How can you minimize distractions and interruptions to boost efficiency? As passionate experts in remote work strategies and software, Rolando Rosas and Dave Kelly recommend constructive in-house strategies to limit burnout, decrease interruptions, and enhance team collaboration. During meetings or after work hours, silence notifications on all your devices to ensure an adequate work-life balance. Another suggestion is integrating data from multiple apps to consolidate, organize, and unify information and software. For instance, Zoom offers the capability to make business phone calls, reducing the number of daily meetings on numerous platforms. You can also manage your time effectively by aligning daily activities with your work goals and delegating unproductive tasks. Tune in to another episode of What The Teck? as Rolando Rosas and Dave Kelly talk about context-switching and share proven strategies to mitigate associated interruptions. Together, they explain how multitasking has increased among younger generations and context-switching statistics and consequences.

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