Are you so focused on taking care of others' needs that you neglect your own? If this sounds all too familiar, your "cup" may be empty. In this episode, Kathleen and Andrea discuss the challenges facing those who are driven to help, heal, and offer comfort to anyone in need. They dive into questions such as:What are the responsibilities of the helpers and healers?Where do those responsibilities end? Or do they?In a time of so much need, where does the responsibility to oneself  fit in?Is it selfish to put oneself first?Is it possible to achieve a healthy balance between oneself and others?And more!Kathleen and Andrea share their thoughts, their personal experiences and struggles, as well as the lessons they have learned along the way. They also offer valuable tips and suggestions for self-care and achieving balance in your life, so that everyone benefits. The takeaway? Keeping your cup full through self-care and love is one of the very best gifts you can offer to others- and yourself. Kathleen's Articles:  Rest, Repair, and Restore Your Soul with ReikiEmbracing SurrenderKathleen's Links: https://campsite.bio/kathleenrmt Andrea’s YouTube Video: Distant Reiki Session for EmpathsStep Into Clear, Confident ChannelingDiscover a safe and sovereign path to your natural source of higher guidance.This 6-week live course is your foundation for all channeling — a guided journey with Andrea Kennedy and the Emissaries of Light to help you release doubt, anchor trust, and live in alignment with higher wisdom.https://www.mainstreamreiki.com/channel-your-divine-selfAndrea's Links: https://beacons.ai/andrea_kennedy Andrea's Reiki Business Success Course:https://www.mainstreamreiki.com/reiki-business-success-course Visit our website Visit our Amazon Shop Sponsored by The Mainstream Reiki Community https://members.mainstreamreiki.com/ HealthyLine offers revolutionary PEMF and far-infrared mats. Get 10% off and free shipping in the continental US with code "Mainstream10FS". What Resonates? is produced by Twisted Spur MediaAndrea may earn money through Amazon for qualifying purchases.Disclaimer: The views and opinions expressed in this program do not reflect those of the podcast or anyone affiliated with its production. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener’s own discretion.

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