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Listen "Nothing Days - Ep6"
Episode Synopsis
Podcast Episode 6! Welcome back to the WRM podcast!! This episode we get right into it quickly... What is a nothing day?Are you feeling unproductive? Having a "nothing day"?Guess what -- it's totally Okay!Join Kris and Dr. Angtuaco as they breakdown what a nothing day is and how we can have effective "nothing days".They share the benefits of mentally slowing down... and why the hustle culture is overrated...Lastly, they share how embracing stillness can boost creativity!Give yourself permission to pause... hit play now!
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