What I'm Reading, What I'm Thinking

Por: Isaac Osborne
In What I’m Reading, What I’m Thinking, Isaac Osborne shares the ideas and research inspiring his upcoming book. This podcast isn’t just about studies—it’s about rethinking how we move, heal, and thrive. Join the journey as we explore new ways of understanding the body, inside and out.
11 episodios disponibles

Latest episodes of the podcast What I'm Reading, What I'm Thinking

Reprogramming Subconscious Breathing Patterns 20/11/2025
Your Body’s Potential: The Science of Affirmations for Structural Change 29/08/2025
Unlocking Core Stability and Back Pain: The 90-90 Bridge with Ball and Balloon Exercise 05/06/2025
Why Filet Mignon Is So Tender—and What That Tells Us About the Human Psoas 22/05/2025
The Common Compensatory Pattern—Across Body and Mind 15/05/2025
The Hidden Cost of Shallow Breathing – Structure, Oxygen, and the Bohr Effect 08/05/2025
The Tension Connection: How Muscle Contraction Alters Sensory Perception 01/05/2025
The Science Behind Habit Formation and Movement Training 27/04/2025
Joints First, Muscles Second: Rethinking Movement and Mobility 27/04/2025
Sticky Fascia? What Science Says About Densification and Hyaluronan 26/04/2025
Unlocking the Secrets of the Thoraco Lumbar Junction: Fascia, Function, and Movement 26/04/2025
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