Listen "From Horse Trough to High-Tech Healing: Kris Rice & the Cold Plunge Revolution with ChillPod"
Episode Synopsis
Can 2 minutes a day change your life? Kris Rice says yes—and she’s got the science and story to back it up.Meet Kris Rice, Founder & CEO of ChillPod, a luxury cold immersion system redefining how we approach recovery, stress relief, and mental clarity. What began as a personal wellness hack in a 150-gallon horse trough turned into The ChillPod—a sleek, state-of-the-art cold plunge designed for people who demand more from their self-care.In this chill-worthy episode, Kris shares:• How cold plunging helped her and her daughter reclaim emotional wellness• Why 2 minutes can reset your nervous system and elevate your performance• The powerful connection between cold exposure, resilience, and clarity• How ChillPod blends cutting-edge tech with ancient healing practices• Her journey from solo mom to entrepreneur disrupting the wellness spaceWhether you're a high-performer, an overwhelmed parent, or someone seeking calm in a chaotic world—this conversation will inspire you to take the plunge.________________________________________💧 About Kris Rice:Kris is the visionary behind ChillPod—a next-gen cold immersion system that turns discomfort into transformation. With a mission rooted in healing and empowerment, she’s helping busy professionals, athletes, and everyday people tap into the science of cold therapy for rapid recovery and long-term mental wellness. Learn more at www.thechillpod.co________________________________________⚡️ Ready to reclaim your calm and unlock your potential in just 2 minutes?Don’t miss this powerful conversation with the woman behind the ChillPod movement.#ChillPod #KrisRice #ColdPlunge #WellnessTech #MentalWellness #Biohacking #ResilienceTraining #NervousSystemReset #ColdTherapy #WomenInWellness #EntrepreneurStory #HealingWithCold #HighPerformanceHabits #ColdExposureBenefits
More episodes of the podcast What If You Could
She Lived 59 Years in the Wrong Body — Bobbi Barrington on Courage, Reinvention & Becoming Free
22/12/2025
The Art of Conscious Communication: Jem Fuller on Mindfulness, Authenticity & Transforming Your Life
16/12/2025
Cam F Awesome: From Bullied Kid to 12X Boxing Champ — Reinvention, Resilience & Becoming ‘Awesome’
08/12/2025
From White House Missions to Life Mastery: Darrell Williams on Leadership, Purpose & Resilience
06/12/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.