#49 - 21 Day Brain Detox, Chapter 11, Switch on Your Brain

17/05/2023 57 min

Listen "#49 - 21 Day Brain Detox, Chapter 11, Switch on Your Brain "

Episode Synopsis

Switch on your Brain Author Dr. Caroline Leaf.

1. Gather 2. Focused Reflection 3. Write 3. Revisit 4. Active Reach.