#45 Chapter 5 Entering into Directed Rest

What About Books, Life and Other Things?

17/05/2023 50 min

Listen "#45 Chapter 5 Entering into Directed Rest"

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Episode Synopsis

On this podcast, we discuss Entering Into Directed Rest. Chapter 5 from the book Switch On Your Brain by Dr. Caroline Leaf: Introspection, self-reflection, and prayer for helping catch our thoughts.

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#45 Chapter 5 Entering into Directed Rest

Listen "#45 Chapter 5 Entering into Directed Rest"

Episode Synopsis

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