Focus on the Good Stuff

24/04/2020 30 min
Focus on the Good Stuff

Listen "Focus on the Good Stuff"

Episode Synopsis

On today's show I talk about the challenge and importance of focusing on the good stuff in the midst of everything that is going on right now.  Because things are so challenging it can be hard to tap into gratitude these days authentically, or we can feel guilty for doing so given how much suffering exists in the world.  While it is important to be mindful of this, there is real power for us when we allow ourselves to focus on what we appreciate about what's happening.  While I wish this all wasn't going on, there are some aspects of it that I am enjoying.  And, it's not only okay for us to acknowledge this good stuff, it's essential for us to do so.    Resources: We're All in This Together (new book), by Mike Robbins Get copies of We're All in This Together for your entire team or organization Mike Robbins Website Mike Robbins Blog Mike Robbins Podcast Mike Robbins on Facebook Mike Robbins on Twitter Mike Robbins on Instagram Mike Robbins on YouTube We're All in This Together - virtual program   Shareables:   "It's not only okay to focus on the good stuff right now, it's essential." — @MikeDRobbins   "Gratitude and victimhood can't co-exist." — @MikeDRobbins   "Feelings are meant to be felt...all of them." — @MikeDRobbins