Today's episode is the third in a series of podcasts in which I discuss the five principles of my new book Bring Your Whole Self to Work: How Vulnerability Unlocks Creativity, Connection, and Performance. During this episode, I talk about emotional intelligence and the core components that characterize it, as well as the importance of expressing our emotions at work and how we can listen more effectively. I also touch on blending mindfulness into our connected world and the essence of trust.   The five principles of my new book are #1 Be Authentic, #2 Utilize the Power of Appreciation, #3 Focus on Emotional Intelligence, #4 Embrace the Growth Mindset, and #5 Create a Championship Team.   When you order copies of Bring Your Whole Self to Work: How Vulnerability Unlocks Creativity, Connection, and Performance in bulk from 1-800-CEO-READ, you'll get a nice discount on the books and you can contact us for additional bonuses and offers.   Key Takeaways:   [2:53] Success at work is largely based on emotional intelligence. [6:42] Emotional Intelligence has two aspects and two components within each aspect. [8:27] Dealing with and expressing our emotions at work. [16:44] Blending mindfulness with technology at Wisdom 2.0. [24:26] The Three Levels of Listening.   Resources: Purchase Bring Your Whole Self to Work and gain access to bonus material. Mike Robbins Website Mike Robbins Podcast Mike Robbins on Facebook Mike Robbins on Twitter Mike Robbins on Instagram Wisdom 2.0 Conference

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