Most of us appreciate when other people express appreciation for us.  Clearly some of us are more motivated by this than others, and it can be a bit uncomfortable to receive, but it's very rare to meet someone who feels over-appreciated or doesn't enjoy being acknowledged at some level.  However, the most important and most difficult aspect of appreciation is being able to do it for ourselves in a genuine way.  On this episode, I talk about why authentic self-appreciation can be so hard, and I offer a series of reminders and techniques for how to do it effectively. Resources: We're All in This Together (book), by Mike Robbins Bring Your Whole Self to Work (book), by Mike Robbins (now out in paperback) Mike Robbins Website Mike Robbins Blog Mike Robbins Podcast Mike Robbins on Facebook Mike Robbins on Twitter Mike Robbins on Instagram The High Five Habit, by Mel Robbins

Ver todos los episodios