Weight management tips and using exercise as medicine with Dr. Jansen Calalan

Wellnessible with Mikki Sachiko
21/06/2023 38 min Temporada 5 Episodio 9
Weight management tips and using exercise as medicine with Dr. Jansen Calalan

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Episode Synopsis

If weight loss is one of your wellness goals, learn tips from this Wellnessible episode on how to manage weight in an impactful,healthy and realistic way!This is the audio version of this video:https://fb.watch/lukJKracZZ/Join Tough Mudder Philippines obstacle event.Featuring 13 of famous teamwork-inspired obstacles crammed into 5K course, this team-orientated challenge will surely test you and your friends.Embrace the muddy chaos and have fun this June 24, 2023.Register now via linktr.ee/toughmudderph or visit toughmudder.phFor feedback, and business proposals email us at [email protected] the show

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