Wellness Waves From Singer Island

Por: Jill Bowers-Destro
Welcome to “Wellness Waves,” where we dive deep into all things health, wellness, and fitness! Join us as we explore the latest trends, expert insights, and practical tips to help you achieve your fitness goals, improve your overall well-being, and live your best life. Whether you're a seasoned fitness enthusiast or just starting your wellness journey, we've got you covered with informative discussions and inspiring interviews with leading experts in the field. Tune in to empower your mind, body, and spirit on the path to a healthier, happier you!"
13 episodios disponibles

Latest episodes of the podcast Wellness Waves From Singer Island

"Cardio, Muscle & Protein: How to Stay Strong as you age- especially if you're a vegetarian" 26/07/2025
"Ageless Strength: A Conversation on Longevity with Laurie" 04/05/2025
"Younger Me, Listen Up: Wellness Tips for a Better Future" 15/01/2025
Simplifying Supplements: The Essential Series with a registered dietitian and personal trainer 22/11/2024
Bone To Be Wild! (Strong Skeletons & Bone Health) 12/10/2024
"H.E.A.L.T.H" 03/09/2024
Chakra Toning Exercise (ep #5, part 2) 14/08/2024
Chakra Fitness & Wellness Flow (part 1) 27/07/2024
Healthy Harmony- a dietician and personal trainer in sync 13/07/2024
Exercise Essentials- from movement to motivation 06/07/2024
Healthspan vs. Lifespan 19/06/2024
“W.E.L.L.N.E.S.S” 06/06/2024
Wellness Waves From Singer Island (Trailer) 06/06/2024
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