Intro: Progress Not Perfection

30/11/2021 8 min Episodio 1

Listen "Intro: Progress Not Perfection"

Episode Synopsis

In this episode, Emmi gives a brief overview of the heart behind the podcast. Then she dives into her first topic: progress not perfection. She discusses the common struggles a lot of us face when it comes to our wellness journeys, as well as how to navigate that & press on.