Wellness Wake Up Call

Wellness Wake Up Call

Por: Kristin Bogdonas
Nutrition and wellness educator Kristin Bogdonas of University of Illinois Extension provides timely news, information, ideas to promote healthy living in the Quad Cities and beyond.Wellness Wake Up Call is produced by WVIK in partnership with University of Illinois Extension.
112 episodios disponibles

Latest episodes of the podcast Wellness Wake Up Call

Mostrando página 4 de 6

Chocolate, cacao and cocoa: Finding the healthiest options 21/10/2024
Eczema Warriors 14/10/2024
Developing a vegetarian lifestyle 07/10/2024
How to help someone experiencing emotional distress 23/09/2024
Balancing the 8 dimensions of wellness when going back to school 16/09/2024
Healthy Aging Month: Behaviors to help you age well 09/09/2024
How to build a better breakfast 02/09/2024
Celebrating Breastfeeding Month 26/08/2024
Protect your eyes with these foods and lifestyle tips 19/08/2024
Tips for packing healthy school lunches 12/08/2024
Making the most of your summer produce 05/08/2024
Healthy road tripping: Snack attack 22/07/2024
All about hydration_Part 2 15/07/2024
All about hydration, Part 1 08/07/2024
5 tips for summer self-care 01/07/2024
'Tis the season for fresh fruits and vegetables 24/06/2024
How the MIND diet can improve your brain health 17/06/2024
Why men should pay attention to their health 10/06/2024
6 tips for brain health 03/06/2024
In the kitchen with herbs 25/05/2024
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