Wellness Myths

Wellness Myths

Por: Emily Rae and Vanessa Schiffelbine
Welcome to Wellness Myths; the podcast where we take a hard look at nutrition and the wellness industry through a no BS lens. Emily and Vanessa are a couple of Registered Dietitians (RDs) who are former college roommates turned business partners. Emily brings her Intuitive Eating, anti-diet perspective while Vanessa lends her expertise in all things hormone health. Let the ladies of Wellness Myths dig into the research for you! Listen in as they talk to each other and various experts who question trendy topics.
69 episodios disponibles

Latest episodes of the podcast Wellness Myths

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MYTH: Emotional Eating is Never Okay 14/07/2021
MYTH: Gluten Free = Healthy 30/06/2021
Meditation Mondays: Breath for an Energized Morning 28/06/2021
MYTH: You Need to Heal Your Gut Health 23/06/2021
MYTH: Don’t Eat Food Past Its Expiration Date! 16/06/2021
A Dietitian's Review of NOOM 09/06/2021
MYTH: You Can Never Drink Too Much Water 26/05/2021
Meditation Mondays: Breathe to Ease Anxiety 24/05/2021
Massage Therapy 19/05/2021
Probiotics and How to Use Them 12/05/2021
8. TRENDING: Chlorophyll Water 07/05/2021
MYTH: Is BMI Bullsh*t? 28/04/2021
Should you take collagen? 21/04/2021
Body Image: How do we Heal? 15/04/2021
MYTH: PMS is Normal 07/04/2021
TRENDING: Intuitive Fasting // Intermittent Fasting 31/03/2021
MYTH: You Need Protein Powder to Make Gains 24/03/2021
MYTH: The Keto Diet 17/03/2021
Meditation Mondays: Body Scan 15/03/2021
How to Meal Prep Like a Registered Dietitian 03/03/2021
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