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Listen "The Importance of Core Strength - Exercises To Support Spinal Health"
Episode Synopsis
Your core muscles include not just your abdominal muscles, but also your back muscles, pelvis, and hips. These muscles work together to stabilize your body, support your spine, and enable you to move efficiently in your daily activities.Castle Hills Chiropractic(726) 567-94598055 West Ave #102, San Antonio, TX 78213https://castlehillschiropractic.com/
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