Stress Relief Through Movement

05/02/2025 2 min
Stress Relief Through Movement

Listen "Stress Relief Through Movement"

Episode Synopsis

Feeling the stress of daily life? We all experience it, whether it’s from work, personal life, or just the daily grind. Chronic stress can take a serious toll on both your mental and physical health. The good news is that movement is one of the most effective ways to combat stress and restore balance to your body and mind. Join Dr. Brent Johnson to learn how! Castle Hills Chiropractic(726) 567-94598055 West Ave #102, San Antonio, TX 78213https://castlehillschiropractic.com/