Wellness Diaries

Por: Sarina Vij Agarwal
Wellness Diaries Podcast: Your weekly shot of inspiration to kickstart your soul and conquer the chaos of everyday life! Hosted by Sarina, the corporate escapee who traded spreadsheets for a wellness journey, this podcast delivers bite-sized bursts of high-octane motivation, practical self-improvement strategies, and research-backed insights – all in under 15 minutes. Ready to break free from limitations, silence your inner critic, and ignite your journey to lasting fulfillment? Tune in every Thursday and start designing your most vibrant self!
73 episodios disponibles

Latest episodes of the podcast Wellness Diaries

None of This Will Matter in 10 Years. 10/10/2025
How to Make People Instantly Gravitate Toward You 26/09/2025
How to Change Your Reality 18/09/2025
The Lies We Tell Ourselves 05/09/2025
The Power of Being Present 29/08/2025
How to Achieve Your Dream Life 21/08/2025
Toxic Relationships: The Ugly Truth 14/08/2025
Why You Should Stop Hustling 07/08/2025
Tired of Waiting? Listen to this. 31/07/2025
The Envy Pivot: Turn Jealousy Into Your GPS for Growth 24/07/2025
Why Holding Onto Pain Is Destroying Your Body (And How to Start Healing Today) 17/07/2025
If They Go Quiet When You Win… Pay Attention 10/07/2025
6 Hard Truths I Wish I Knew in My 20s 03/07/2025
Why Motivation Fails (And Discipline Wins Every Time) 26/06/2025
You’re Not Lazy. You’re Just Scared to Get It Wrong. 19/06/2025
The Loneliness Epidemic: Why We Still Feel Alone Even with Friends 12/06/2025
Tired of People-Pleasing? This Is for You 05/06/2025
I Tried to ‘Find Happiness’—Here’s What Actually Worked 29/05/2025
Not Where You Want to Be Yet? This Is What No One Tells You 22/05/2025
The Me 2.0 Method: How One Simple Question Can Transform Your Life 15/05/2025
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