Stress manifests physically and mentally. Most diseases - physical and mental - are caused by stress.The wonderful Khun Jah teaches how to prevent stress from manifesting into physical issues or mental ailments. Khun Jah is a certified emotion code practitioner who believes that the subconscious mind is like “automatic” Bio-Software that not only keeps us alive (like Heartbeat, breathing, digestion, etc) but also stores the memories and emotions of ALL our past experiences (good and bad). However, if we have too many bad experiences, our Bio-Software will be infected with a “virus” of bad memories and emotions, resulting in frequent unhappiness with life and feeling like a victim. This will manifest physically and mentally.Let’s learn techniques and tools that prevent us from letting the stress affect us!For a transcript of this show, go to https://wellnesscurated.life/prevent-stress/Leave a review📌 Follow us for more expert-led conversations where science meets self-care.

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