Episode Synopsis "Why New Year Resolutions don’t work "

To kicking yourself in the face. Setting goals that are short lived and discouraging

Listen "Why New Year Resolutions don’t work "

More episodes of the podcast Wellness Box by Frankie

• Build your brand
• Live to inspire!!
• Catch up with my main man Johnny Savage
• Update on what I’ve been up to lately
• How to keep grounded in these uncertain times
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• Why New Year Resolutions don’t work
• 2020 it’s going to be an amazing year
• Happiness, the meaning
• The connection between your micro-bio and your mood.
• Why you keep quitting on yourself
• Stop treating singleness like a disease
• Leaving all personal social channels
• Update on week one of the vegan challenge
• Why online dating it’s not for me
• Doing a deserves to yourself
• Update on my healthy journey
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• Your gift lies within you
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• Meal Prep | The Key 🔑 to maintaining a healthy lifestyle
• Health it’s wealth | Interview by The Boxing Champ Camp
• Why?? You’re going to need a mentor!
• Why Your fears are putting stop to your Potential
• Fake Positivity
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• Awaken Ep 2
• How To Handle Mental Health
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