Episode Synopsis "Update on my healthy journey "

 I wanted to bring you and update in to my journey. And hope that you can see the struggles i have had to deal with and challenges that I'd had to over come so far 

Listen "Update on my healthy journey "

More episodes of the podcast Wellness Box by Frankie

• Build your brand
• Live to inspire!!
• Catch up with my main man Johnny Savage
• Update on what I’ve been up to lately
• How to keep grounded in these uncertain times
• Love”
• Why New Year Resolutions don’t work
• 2020 it’s going to be an amazing year
• Happiness, the meaning
• The connection between your micro-bio and your mood.
• Why you keep quitting on yourself
• Stop treating singleness like a disease
• Leaving all personal social channels
• Update on week one of the vegan challenge
• Why online dating it’s not for me
• Doing a deserves to yourself
• Update on my healthy journey
• Growing a thick skin
• Let go... and let god.
• Your gift lies within you
• Why ?? You need Stop hating
• Fly with the eagles | Flock with the pigeons
• Meal Prep | The Key 🔑 to maintaining a healthy lifestyle
• Health it’s wealth | Interview by The Boxing Champ Camp
• Why?? You’re going to need a mentor!
• Why Your fears are putting stop to your Potential
• Fake Positivity
• Men don’t suppose to show their emotions
• How to build your mindset and deal with the haters
• Awaken Ep 2
• How To Handle Mental Health
• Intro
• Wellness Box by Frankie (Trailer)