Wellness And Wisdom with Dr Nadu Tuakli

Por: Wellness and Wisdom with Dr. Nadu Tuakli
Intimate conversations which empower women over 40 to age gracefully, confidently, and beautifully. This podcast is hosted by Dr. Nadu Tuakli—a family doctor, preventive medicine expert, author, and anti-aging specialist, passionate about helping you thrive. With insights from top experts, we tackle topics like perimenopause, skin care, fashion, longevity, wellness, retirement and redefining success at any age. Each episode offers practical solutions and inspiration to help you embrace aging with vitality and purpose. Please listen and subscribe and start living your best life today!
38 episodios disponibles

Latest episodes of the podcast Wellness And Wisdom with Dr Nadu Tuakli

Cholesterol Myths, Statin Facts, and What your Numbers Really Mean. Rethinking Cholesterol 08/10/2025
Hypertension: Everything You Don’t Know (But Should) and Why it is More Dangerous Than You Think. 18/09/2025
Aging Like a Superpower: Purpose, Reinvention & Thriving After 60. Reimagine the Future! 05/08/2025
Breaking the Pain Cycle: Natural Relief Without Opioids, Rewiring Pain: beyond the prescription pad 24/05/2025
Joint Effort: Natural Arthritis Relief with Diet, Supplements & Holistic Care 16/05/2025
The Libido Dilemma: Is Intercourse Overrated? Rediscovering Intimacy, Passion & Pleasure After 40 06/04/2025
The Voice Behind Legends—From Tina Turner to Elton John, Bill Wyman, Sting & More: Beverley Skeete! 08/03/2025
A Survivor’s Fight to End Female Genital Mutilation (FGM) 26/02/2025
Who Will Take Care of You When You're Old? You Will,... by Mastering the 6 Pillars of Health Now! 06/01/2025
Should You Take Hormone Therapy? The Real Deal, Two Doctors Break Down Menopause Myths and Truths 29/11/2024
Divorce and Menopause, how "Menopausomics" is involved 26/07/2024
Living vibrantly after breast cancer with hormone replacement therapy means improved quality of life 21/07/2024
How to be menopausal and enjoy it! A comedian talks about Breast cancer, Depression, Menopause & HRT 15/07/2024
How old is too old (or too young) to be on hormones? The wonders of Bioidentical Hormone replacement 11/06/2024
80 year old prof body builder : "Eat bacon! Self love is critical and movement is the cure for depression." 03/05/2024
Oh, Oh, Ozempic! All about GLP-1 meds, how to, meds vs surgery, muscle vs fat, safety, cost, cancer. 01/05/2024
"I survived Alzheimer's, it's so nice to have a brain!! " Dr. Sally Weinrich Alzheimer's survivor 13/04/2024
72 year old award winning body builder advises on living, aging, weight loss, hormones and more! 05/03/2024
83 year old doctor with a remarkable memory diagnosed with Alzheimer's in 2008 proves reversal is real 22/01/2024
New book with Gloria Steinem, Diane Von Furstenberg and others by Gaia Van Der Esch also COP 28 Climate conference 07/01/2024
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