Wellish

Wellish

Por: Sarah Ritondale
Wellish is a movement for imperfect people to feel good enough. Here we test what actually works, share what doesn't, and push back against the perfect, aesthetic version of growth. Narrative journalist Sarah Ritondale leads a movement of women choosing to evolve without the pressure to be perfect. If you're healing, growing, or just trying to feel good enough in real life, you're already one of us. Welcome to a new kind of self-improvement -- one that feels like friendship, not a checklist.
205 episodios disponibles

Latest episodes of the podcast Wellish

Mostrando página 9 de 11

Day 28: Being Fully Healed Is A Myth, But Fully Loving Yourself Is Not 28/02/2023
Day 27: Trust Your Instincts 27/02/2023
Day 26: The Fear Of Being Seen 26/02/2023
Day 25: Give Yourself Permission To Evolve 25/02/2023
Day 24: Make Self Love Sexy 24/02/2023
Day 23: Strengthen Your Decision Making Skills 23/02/2023
Day 22: Stop Doubting Yourself Bro 22/02/2023
Day 21: Slow Your Spiraling Mind 21/02/2023
Day 20: Learn Your Needs & Create The Life You Want 20/02/2023
Day 19: Comparison 19/02/2023
Day 18: How To Love Yourself While Being The Center Of Attention 18/02/2023
Day 17: A Safe Environment Is Crucial To Love Yourself 17/02/2023
Day 15: Listen To Your Ego 15/02/2023
Day 14: Date Yourself & Feel Satisfied With It 14/02/2023
Day 13: Body Maintenance 13/02/2023
Day 12: Body Image 12/02/2023
Day 11: Embarrassment, Shame & Self Love 11/02/2023
Day 10: Learn The Skill Of Saying No 10/02/2023
Day 9: Gaining Confidence Instantly & Long Term 09/02/2023
Day 8: Standing Up For Yourself: The Most Powerful Skill You Will Learn 08/02/2023
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