Wellish

Wellish

Por: Sarah Ritondale
Wellish is a movement for imperfect people to feel good enough. Here we test what actually works, share what doesn't, and push back against the perfect, aesthetic version of growth. Narrative journalist Sarah Ritondale leads a movement of women choosing to evolve without the pressure to be perfect. If you're healing, growing, or just trying to feel good enough in real life, you're already one of us. Welcome to a new kind of self-improvement -- one that feels like friendship, not a checklist.
205 episodios disponibles

Latest episodes of the podcast Wellish

Mostrando página 2 de 11

Healing starts where effort ends with Alisha Kapani 18/09/2025
Spot the manipulator (& it could be you!) 15/09/2025
Get to know me: who I am outside of the self improvement 09/09/2025
What does "good enough" even mean? 01/09/2025
This is why you'll abandon yourself in your next relationship 25/08/2025
Want to try a monthly curriculum? Listen to this to actually stick with it 18/08/2025
How to FINALLY close the gap between your current self and your ideal self 11/08/2025
You don't have to perform to be loved 04/08/2025
Not being fake doesn't mean you're being real 28/07/2025
Friendship anxiety, being "too much" & D.A.T.E. the secret formula to living a full life 22/07/2025
3 Things That Made Me Stop Spiraling (Kind Of) 07/07/2025
Rewire Your Brain and Actually Become the Person You Picture in Your Mind (Without Forcing It) 01/07/2025
You are enough for the life you want 23/06/2025
You can't be your ideal self in survival mode 16/06/2025
You're not magnetic because you keep settling 09/06/2025
You're abandoning yourself and you don't even realize it 02/06/2025
Healing isn't a personality trait 26/05/2025
Stop trying to heal the fire out of you: why being well doesn’t mean being nice 19/05/2025
How to stay soft in a world that wants to harden you 12/05/2025
27 choices the old me would never make 05/05/2025
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