Wellish

Wellish

Por: Sarah Ritondale
Wellish is a movement for imperfect people to feel good enough. Here we test what actually works, share what doesn't, and push back against the perfect, aesthetic version of growth. Narrative journalist Sarah Ritondale leads a movement of women choosing to evolve without the pressure to be perfect. If you're healing, growing, or just trying to feel good enough in real life, you're already one of us. Welcome to a new kind of self-improvement -- one that feels like friendship, not a checklist.
205 episodios disponibles

Latest episodes of the podcast Wellish

Mostrando página 10 de 11

Day 7: Your Toolbox For The Terror Of Social Situations 07/02/2023
Day 6: Using Negative Self Talk To Your Benefit 06/02/2023
Day 16: Realistic Tips To Manifest Your Ideal Partner 16/02/2023
Day 5: How To Validate Yourself 05/02/2023
Day 4: Defining Who You Are 04/02/2023
Day 3: Acceptance & Surrender 03/02/2023
Day 2: Generational Curses: Breaking The Cycle 02/02/2023
Day 1: Getting To The Root Of Your Problem 01/02/2023
Listen To This If You Want To Love Yourself (The 28 Days of Self Love Challenge) 30/01/2023
Serena Battista: Falling In Love With Failure 23/01/2023
Just Do What Feels Good Man 16/01/2023
Create Genuine Female Friendships (ft. Marissa Carlson & Sarah Bochnik) 09/01/2023
Eliminate the Pressure Of A New Years Resolution 02/01/2023
LOOK THROUGH HIS PHONE And Other Toxic Behaviors That Should Be Given The Green Light 12/12/2022
Speaking With Impeccability Is F*cking Hard 05/12/2022
Dr. Elizabeth Dale: Intrusive Thoughts In Your Career & The Terrifying Truth About Some Pet Owners 21/11/2022
You Set Your Expectations Too High & Now You Feel Like Sh*t 14/11/2022
Unlock The Ability To Think Greater Than You Feel And Redirect Your Life 07/11/2022
Overcoming The Fear Of Experiencing Life Alone 31/10/2022
So You Had Plans But Got A Better Offer, Now What? 24/10/2022
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