Wellish

Wellish

Por: Sarah Ritondale
Wellish is a movement for imperfect people to feel good enough. Here we test what actually works, share what doesn't, and push back against the perfect, aesthetic version of growth. Narrative journalist Sarah Ritondale leads a movement of women choosing to evolve without the pressure to be perfect. If you're healing, growing, or just trying to feel good enough in real life, you're already one of us. Welcome to a new kind of self-improvement -- one that feels like friendship, not a checklist.
205 episodios disponibles

Latest episodes of the podcast Wellish

Confessions of a Wellish Girly: I need to problem solve EVERYTHING! 09/01/2026
How to use your worst feelings to become your best guide with Nichole Eaton 07/01/2026
Stop trying to reach your goals through perfect execution 05/01/2026
The art of using what hurt you to become unrecognizeable 22/12/2025
How to tranform into who you actually are 15/12/2025
Get your energy in alignment with who you really are with Barbara Savin 08/12/2025
How to become who you actually are and not who you were trained to be with Cheri Carandanis 01/12/2025
Heal your story through expression, not intellectualization with Devorah Brinckerhoff 24/11/2025
Closing the gap between your inner world and your outer identity 10/11/2025
The algorithmic glow up vs the soul level glow up 27/10/2025
The cure to achievement addiction with Ashley Jordan 16/10/2025
How to get signs from the universe (without forcing them) 13/10/2025
The conversations that prove you can make your higher self real 09/10/2025
How to stop falling for the myth that is overnight transformation 06/10/2025
Stop trying to think your way into becoming who you want to be with Erica Bonham 02/10/2025
How to bridge the gap between knowing who your dream self is and actually feeling like her 29/09/2025
Crafting your new narrative requires embracing authenticity and imperfection with Brandon Keith Osborn 25/09/2025
The hidden narrative running your life - is it the one you want? 22/09/2025
Chasing perfection is blocking your self growth 20/10/2025
How to level up after a plot twist 17/11/2025
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