Wellegant Woman: Redefining Midlife

Wellegant Woman: Redefining Midlife

Por: Karen Viesta
Wellegant Woman is a podcast for women over 40 who are ready to reclaim their energy, confidence, and joy.  Join Midlife Coach Karen Viesta as she shares information, strategies and inspiration to help women redefine midlife, reimagine what’s possible and  step into the most fulfilling chapter of their lives. If you’re a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you’re in the right place! For information and free resources, visit www.wellegantwoman.com.
147 episodios disponibles

Latest episodes of the podcast Wellegant Woman: Redefining Midlife

Mostrando página 5 de 8

15 Minute Fitness: Efficient Workouts for Busy Women 11/04/2024
Your 'Style Story' (with Alison Lumbatis) 04/04/2024
Queen Energy 28/03/2024
Freedom From Emotional Eating (with Danielle Daem) 21/03/2024
Hair Care for Women Over 40 14/03/2024
Create Better Boundaries 07/03/2024
Wellegant Style Commandments 29/02/2024
7 'Healthy' Habits That Are Working Against You 22/02/2024
Live Long and Live Deep: Lessons From My 103 Year Old Grandmother 15/02/2024
A Grand Romance (Karen's Version) 08/02/2024
Balancing Act: Caring for Ourselves While Caring for Others (with Cathy VandenHeuvel) 01/02/2024
Style Refresh: What's On Trend in 2024 25/01/2024
The French Paradigm: Aging, Pleasure and Healthy Living (with Karen Gombault) 18/01/2024
What Are You Committed To? 11/01/2024
Go All In On Yourself 04/01/2024
Your Best Year Yet: Do Things Differently in 2024 28/12/2023
Stop Wishing and Start Planning 21/12/2023
Get Your 'Second Wind' 14/12/2023
How to Have More Fun 07/12/2023
Money and Midlife: Become an 'Efficiency Bitch' (w/Melissa Leon) 30/11/2023
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