Wellegant Woman: Redefining Midlife

Wellegant Woman: Redefining Midlife

Por: Karen Viesta
Wellegant Woman is a podcast for women over 40 who are ready to reclaim their energy, confidence, and joy.  Join Midlife Coach Karen Viesta as she shares information, strategies and inspiration to help women redefine midlife, reimagine what’s possible and  step into the most fulfilling chapter of their lives. If you’re a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you’re in the right place! For information and free resources, visit www.wellegantwoman.com.
147 episodios disponibles

Latest episodes of the podcast Wellegant Woman: Redefining Midlife

Mostrando página 4 de 8

3 Steps to Transform Yourself in Midlife 05/09/2024
No Standing Still (the Knowing-Doing Gap) 29/08/2024
Are you 'Sober Curious'? (with Jenn Kautsch) 22/08/2024
Make Your Life Magical 15/08/2024
When Self-Care Isn't Enough 08/08/2024
Create Your Style Plan (with Holly Katz) 01/08/2024
Become Obsessed with Your Life 25/07/2024
Mom 2.0: Parenting Grown-Up Kids 18/07/2024
Move From Perfectionism to Peace 11/07/2024
🎵 Let's Talk About Sex, Baby 04/07/2024
Home Refresh: Create Your Wellegant Sanctuary 27/06/2024
Create the Relationship of Your Dreams in Midlife (with Laurie Gerber) 13/06/2024
Stop Being Nice 06/06/2024
15 Things I'm Doing to Prep for Summer 30/05/2024
How to Handle Being Triggered 23/05/2024
The Art of Being Seen 16/05/2024
Who's in Your V.I.P. Section? 09/05/2024
Intermittent Fasting for Women in Midlife (with Marisa Moon) 02/05/2024
Habits to Upgrade Midlife 25/04/2024
The Power of Now: Make Great Decisions 18/04/2024
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