Wellbeing (Video)

Por: UCTV
UCTV presents this curated collection of videos on integrative medicine, featuring evidence-based research showing how a whole-systems healthcare approach protects the mind, body and spirit.
200 episodios disponibles

Latest episodes of the podcast Wellbeing (Video)

From Degraded Soil to Your Dinner Plate. What We Can Do. 16/09/2024
Be Your Own Best Friend: Self-Compassion for Stress Reduction 25/02/2022
Feeling Extreme Emotions? Try a Survival TIPP 21/02/2022
Mindful Breathing for Anxiety 17/01/2022
Deep Breathing - A Fundamental Part of Stress Reduction 17/01/2022
Integrative Pain Medicine: Paradigms and Possibilities 10/12/2021
The Magic of Mushrooms: Revolutionizing the Future of Food Farming and Medicine - Future Thought Leaders Series Presented by the Berry Good Food Foundation 02/12/2021
Mandala Therapy: Art of Centering the Self 07/08/2021
Cultivating Emotion Awareness and Fierce Compassion 29/05/2021
Integrative Therapy to Manage Anxiety and Reduce Stress 16/05/2021
Free Your Wandering Mind with Mindfulness 20/03/2021
How to Deal with Your Unruly Mind: Meditation 21/08/2020
Got Stress? The Science of Measuring and Improving Meditation 12/06/2020
High Hopes: Hemp - Navigating the Crossroads - Future Thought Leaders Series Presented by the Berry Good Food Foundation 25/03/2020
Spice it Up: A New Way to Use Curcumin - Global Challenge to Prevent Breast Cancer 11/06/2019
Exploring Physical and Emotional Dimensions of Pain and Loss: The Power of the Mind-Body Connection 04/06/2019
Herbal Allies for Emotional Distress 27/05/2019
Listening to One's Deepest Self: Opening to Transpersonal Dimensions of Healing 23/05/2019
The Alchemy of Healing: The Pathways to Emotional and Spiritual Flourishing in the Classical Chinese Medicine Tradition 14/05/2019
A Shamanic Journey: MDMA-assisted Psychotherapy to Guide Recovery from Trauma 09/05/2019
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