ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "5 Avoidance strategies"
Episode Synopsis
there are 5 avoidance strategies we at some point in our lives use. This podcast gives examples of them in use and the impacts they will cause. This is part of the series for Wellbeing and our behaviours
More episodes of the podcast Wellbeing Moments - Understanding how our emotions and behaviours are formed,
What is emotional regulation?
14/08/2025
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