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Handling Emotion

Wellbeing (Audio)
09/09/2016 3 min

Listen "Handling Emotion "

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Episode Synopsis

Dr. Eve Ekman discusses the ways people typically interact with their emotions, especially negative ones, and which of these ways has been shown to be most effective. Series: "Wellbeing " [Health and Medicine] [Show ID: 31342]

More episodes of the podcast Wellbeing (Audio)

From Degraded Soil to Your Dinner Plate. What We Can Do. 16/09/2024
Be Your Own Best Friend: Self-Compassion for Stress Reduction 25/02/2022
Feeling Extreme Emotions? Try a Survival TIPP 21/02/2022
Mindful Breathing for Anxiety 17/01/2022
Deep Breathing - A Fundamental Part of Stress Reduction 17/01/2022
Integrative Pain Medicine: Paradigms and Possibilities 10/12/2021
The Magic of Mushrooms: Revolutionizing the Future of Food Farming and Medicine - Future Thought Leaders Series Presented by the Berry Good Food Foundation 02/12/2021
Mandala Therapy: Art of Centering the Self 07/08/2021
Cultivating Emotion Awareness and Fierce Compassion 29/05/2021
Integrative Therapy to Manage Anxiety and Reduce Stress 16/05/2021
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