Host: Andrew Maher (Director of Clinical Service Delivery - Europe at Workplace Options)Guest: James Sussex (Affiliate Clinical Counselor)  Burnout is undeniably on the rise, and the consequences are steep. In today's fast-paced and demanding world, many individuals constantly push their limits, trying to meet high expectations while juggling multiple responsibilities. This chronic state of stress and exhaustion can lead to burnout, which characterized by feelings of physical and emotional exhaustion, cynicism, and a reduced sense of accomplishment. The consequences of burnout can be severe, affecting not only the individual's wellbeing but also their performance at work and in other areas of life. Like what you heard? We'd love to hear your thoughts! Help us grow and improve by rating the episode, leaving a review, or spreading the word on social. Be sure to follow us on LinkedIn, Instagram, and Facebook to join the conversation and connect with others tuning in. Workplace Options helps individuals balance their work, family, and personal needs to become healthier, happier, and more productive, both personally and professionally. The company’s world-class member support, effectiveness, and wellbeing services provide information, resources, referrals, and consultation on a variety of issues ranging from stress management to clinical services and wellness programs. Contact us to learn more. Disclaimer: This content is intended for general information only. It does not provide the reader with specific direction, advice, or recommendations. You may wish to contact an appropriate professional for questions concerning your particular situation.

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