Commit to 5

22/04/2020 16 min Temporada 1 Episodio 3
Commit to 5

Listen "Commit to 5"

Episode Synopsis

In this episode, I chat about 5 essential things to help you stay healthy and committed to your goals.  Motivation alone does not work... having the commitment and mindset Is key to setting yourself up for success.  Show Links: www.beifit.com