041 - Adjusting to Transitions Part 2

11/05/2021 19 min Episodio 41
041 - Adjusting to Transitions Part 2

Listen "041 - Adjusting to Transitions Part 2"

Episode Synopsis

Big changes throughout life can bring big changes to your sleep.In this episode, I continue the discussion from Episode 37, and explore a couple more major life transitions and how they can impact your sleep. Specifically, the journey to parenthood, and transitioning to retirement.Support the show