Well, Now

Well, Now

Por: Slate Podcasts
We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being.
However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of Slate’s new podcast ‘Well, Now.’ Each week, our expert hosts will tackle a new issue around wellness, from the latest exercise craze, to the controversy over BMI, to the best ways to promote sleep hygiene. Every episode aims to give listeners a new understanding of wellness, and how to reach it.
53 episodios disponibles

Latest episodes of the podcast Well, Now

Supercommunicators | 2. How to Communicate Without Words 18/03/2025
Supercommunicators | 1. How to Talk to Anyone 18/03/2025
The Future of Wellness 18/12/2024
Is Longer Life Really Possible? 11/12/2024
Staying Sober This Holiday Season 04/12/2024
More Than Hot Flashes: Breaking the Silence on Menopause 27/11/2024
Creating an Exercise Routine That’s Right for You 20/11/2024
Being a "Likeable Badass" Could Improve Your Health 13/11/2024
Getting to the Heart of Hormonal Health 06/11/2024
Weed’s Growing (and Alarming) Side Effects 30/10/2024
Puberty is Starting Earlier and Lasting Longer. Why? 23/10/2024
Can Kids Be Healthy at Any Size? 16/10/2024
Are Supplements Actually Worth It? 09/10/2024
What It’s Really Like to Take Ozempic 02/10/2024
The Truth About IUDs 25/09/2024
Who Cares for the Caregivers? 18/09/2024
How to Prepare for Back-to-School Season 11/09/2024
What Drag Queens Can Teach Us About Healthcare 04/09/2024
Eating for Health 28/08/2024
How to Reclaim Your Life After a Health Crisis 21/08/2024
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