Ep. 4 - The Low Down on Gut Health

08/11/2023 51 min

Listen "Ep. 4 - The Low Down on Gut Health"

Episode Synopsis

Curious about gut health and what you can do to improve it? In this episode, Brooke and Peyton touch on factors that may positively and negatively impact your gut health, what you can do to improve gut bacteria diversity, their thoughts on greens powders, bloating and more!