Mindful Eating for Fast, Lasting Fat Loss

22/01/2015 11 min Temporada 1 Episodio 21
Mindful Eating for Fast, Lasting Fat Loss

Listen "Mindful Eating for Fast, Lasting Fat Loss"

Episode Synopsis

Stop making fat loss so hard on yourself! Willpower doesn't work. I'll tell you why in this podcast, where I'll discuss simple but powerfully effective ways to effortlessly eat less, burn more fat, and become your leanest, healthiest self.
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