How Do I Get Back to Sleep Quickly?

Well Beyond 40
28/08/2020 7 min Temporada 3 Episodio 65
How Do I Get Back to Sleep Quickly?

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Episode Synopsis

"How do I get back to sleep quickly?" Sean Hovas emailed JJ Virgin for direction on this common problem and she asked Chiropractor & Sleep Expert, Dr. Peter Martone, for his response. Listen to this episode for his remarkable answer.
Join Dr. Martone’s Free 30-day Sleep Quest Program and become a part of the only online community that is dedicated to getting a better night’s sleep, at https://necknest.com/reignite
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