ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Fast, Fat-Burning Fitness in Minutes a Day"
Episode Synopsis
Ever notice how people riding elliptical machines always look tired and out of shape? Well, there's a far better way to exercise that doesn't involve hours at the gym. It's called burst training. In this podcast I'll explain how you do it, how to recover and how to maximize its effects in very little time. If you've ever said "I don't have time for exercise," you can't afford to miss this podcast!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
More episodes of the podcast Well Beyond 40
Animal vs. Plant Protein
29/09/2025
In God we trust