In a world that is constantly changing, it can be quite easy to feel like everything is out of your control - but is that really true? You can't stop change but you actually do have a choice to use your discernment and to determine how you choose to react to change. In this episode, Lola and Amaral discuss scenarios where using your discernment to recognize the difference between what you can control and what is out of your control and how you can tap into your own inner strength to move through the surprises life throws your way while staying as emotionally balanced as possible. 

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