#47 - Struggling to Get Bigger/Leaner? Strength Is Your Limiting Factor

17/02/2023 59 min Episodio 47
#47 - Struggling to Get Bigger/Leaner? Strength Is Your Limiting Factor

Listen "#47 - Struggling to Get Bigger/Leaner? Strength Is Your Limiting Factor"

Episode Synopsis

An impromptu training discussion leads to a whole episode about why strength is limiting factor for the vast majority of people trying to get bigger and look more muscular.   Weights & Plates: https://weightsandplates.com Robert Santana on Instagram: @the_robert_santana   Trent Jones: @marmalade_cream https://www.jonesbarbellclub.com